Antiphon https://tinyurl.com/kstdbwh2
Look toward the Lord and be radiant;
let your faces not be abashed. Psalm 34
Eternal God, our judge and redeemer,
we confess that we have tried to hide from you,
for we have done wrong.
We have lived for ourselves,
and apart from you.
We have turned from our neighbors,
and refused to bear the burdens of others.
We have ignored the pain of the world,
and passed by the hungry, the poor, and the oppressed.
In your great mercy forgive our sins
and free us from selfishness,
that we may choose your will
and obey your commandments;
through Jesus Christ our Savior. Amen. BCW
Music: https://tinyurl.com/ufxekitx
God, come to my assistance.
Lord, make haste to help me.
Glory to the Father, and to the Son, and to the Holy Spirit,
as it was in the beginning, is now, and will be forever. Amen.
HYMN: Psalm 51; para. Tate & Brady
Tune: St Bride https://tinyurl.com/ycxs6rt3
1 Have mercy, Lord, on me,
As Thou wert ever kind;
Let me, oppressed with loads of guilt
Thy wonted mercy find.
2 Wash off my foul offense,
And cleanse me from my sin;
For I confess my crime, and see
How great my guilt has been.
3 Against Thee, Lord, alone,
And only in Thy sight,
Have I transgressed; and, though condemned
Must own Thy judgment right.
4 Blot out my crying sins,
Nor me in anger view;
Create in me a heart that’s clean,
An upright mind renew.
5 Withdraw not Thou Thy help,
Nor cast me from Thy sight;
Nor let Thy Holy Spirit take
His everlasting flight.
6 The joy Thy favor gives
Let me, O Lord, regain;
And Thy free Spirit’s firm support
My fainting soul sustain.
PSALMS
Psalm 30 (Anglican Chant: https://tinyurl.com/yce59yvo)
1 I will magnify thee, O Lord, for thou hast set me up *
and not made my foes to triumph over me.
2 O Lord my God, I cried unto thee *
and thou hast healed me.
3 Thou, Lord, hast brought my soul out of hell *
thou hast kept my life from them that go down to the pit.
4 Sing praises unto the Lord, O ye saints of his *
and give thanks unto him for a remembrance of his holiness.
5 For his wrath endureth but the twinkling of an eye,
and in his pleasure is life *
heaviness may endure for a night, but joy cometh in the morning.
6 And in my prosperity I said, I shall never be removed *
thou, Lord, of thy goodness hast made my hill so strong.
7 Thou didst turn thy face from me *
and I was troubled.
8 Then cried I unto thee, O Lord *
and gat me to my Lord right humbly.
9 What profit is there in my blood *
when I go down to the pit?
10 Shall the dust give thanks unto thee *
or shall it declare thy truth?
11 Hear, O Lord, and have mercy upon me *
Lord, be thou my helper.
12 Thou hast turned my heaviness into joy *
thou hast put off my sackcloth, and girded me with gladness.
13 Therefore shall every good man sing of thy praise without ceasing *
O my God, I will give thanks unto thee for ever.
Glory be to the Father, and to the Son :
and to the Holy Ghost;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
Psalm 31 (Anglican Chant: https://tinyurl.com/y869qwtz)
1 In thee, O Lord, have I put my trust *
let me never be put to confusion, deliver me in thy righteousness.
2 Bow down thine ear to me *
make haste to deliver me.
3 And be thou my strong rock, and house of defence *
that thou mayest save me.
4 For thou art my strong rock, and my castle *
be thou also my guide, and lead me for thy Name’s sake.
5 Draw me out of the net, that they have laid privily for me *
for thou art my strength.
6 Into thy hands I commend my spirit *
for thou hast redeemed me, O Lord, thou God of truth.
7 I have hated them that hold of superstitious vanities *
and my trust hath been in the Lord.
8 I will be glad, and rejoice in thy mercy *
for thou hast considered my trouble,
and hast known my soul in adversities.
9 Thou hast not shut me up into the hand of the enemy *
but hast set my feet in a large room.
10 Have mercy upon me, O Lord, for I am in trouble *
and mine eye is consumed for very heaviness;
yea, my soul and my body.
11 For my life is waxen old with heaviness *
and my years with mourning.
12 My strength faileth me, because of mine iniquity *
and my bones are consumed.
13 I became a reproof among all mine enemies,
but especially among my neighbours *
and they of mine acquaintance were afraid of me;
and they that did see me without conveyed themselves from me.
14 I am clean forgotten, as a dead man out of mind *
I am become like a broken vessel.
15 For I have heard the blasphemy of the multitude *
and fear is on every side, while they conspire together against me,
and take their counsel to take away my life.
16 But my hope hath been in thee, O Lord *
I have said, Thou art my God.
17 My time is in thy hand; deliver me from the hand of mine enemies *
and from them that persecute me.
18 Shew thy servant the light of thy countenance *
and save me for thy mercy’s sake.
19 Let me not be confounded, O Lord, for I have called upon thee *
let the ungodly be put to confusion, and be put to silence in the grave.
20 Let the lying lips be put to silence *
which cruelly, disdainfully, and despitefully, speak against the righteous.
21 O how plentiful is thy goodness,
which thou hast laid up for them that fear thee *
and that thou hast prepared for them that put their trust in thee,
even before the sons of men!
22 Thou shalt hide them privily by thine own presence
from the provoking of all men *
thou shalt keep them secretly in thy tabernacle
from the strife of tongues.
23 Thanks be to the Lord *
for he hath shewed me marvellous great kindness in a strong city.
24 And when I made haste, I said *
I am cast out of the sight of thine eyes.
25 Nevertheless, thou heardest the voice of my prayer *
when I cried unto thee.
26 O love the Lord, all ye his saints *
for the Lord preserveth them that are faithful,
and plenteously rewardeth the proud doer.
27 Be strong, and he shall establish your heart *
all ye that put your trust in the Lord.
Glory be to the Father, and to the Son :
and to the Holy Ghost;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
Psalm 30 (Plainsong: http://oremus.org/chant/Psalm_30.mp3)
1 I will exalt you, O LORD,
because you have lifted me up *
and have not let my enemies triumph over me.
2 O LORD my God, I cried out to you, *
and you restored me to health.
3 You brought me up, O LORD, from the dead; *
you restored my life as I was going down to the grave.
4 Sing to the LORD, you servants of his; *
give thanks for the remembrance of his holiness.
5 For his wrath endures but the twinkling of an eye, *
his favor for a lifetime.
6 Weeping may spend the night, *
but joy comes in the morning.
7 While I felt secure, I said,
I shall never be disturbed. *
You, LORD, with your favor, made me as strong as
the mountains.”
8 Then you hid your face, *
and I was filled with fear.
9 I cried to you, O LORD; *
I pleaded with the Lord, saying,
10 “What profit is there in my blood, if I go down to the Pit? *
will the dust praise you or declare your faithfulness?
11 Hear, O LORD, and have mercy upon me; *
O LORD, be my helper.”
12 You have turned my wailing into dancing; *
you have put off my sack-cloth and clothed me with joy.
13 Therefore my heart sings to you without ceasing; *
O LORD my God, I will give you thanks for ever.
Psalm 31 (Plainsong: http://oremus.org/chant/Psalm-31-MH.mp3)
2 In you, O Lord, I take refuge.
Let me never be put to shame. In your justice, set me free,
3 hear me and speedily rescue me.
Be a rock of refuge for me, a mighty stronghold to save me,
4 for you are my rock, my stronghold.
For your name’s sake, lead me and guide me.
5 Release me from the snares they have hidden
for you are my refuge, Lord.
6 Into your hands I commend my spirit.
It is you who will redeem me, Lord.
7 O God of truth, you detest
those who worship false and empty gods.
8 As for me, I trust in the Lord:
let me be glad and rejoice in your love.
You who have seen my affliction
and taken heed of my soul’s distress,
9 have not handed me over to the enemy,
but set my feet at large.
10 Have mercy on me, O Lord, for I am in distress.
Tears have wasted my eyes, my throat and my heart.
11 For my life is spent with sorrow and my years with sighs.
Affliction has broken down my strength
and my bones waste away.
12 In the face of all my foes I am a reproach,
an object of scorn to my neighbors
and of fear to my friends.
Those who see me in the street run far away from me.
13 I am like a dead man, forgotten,
like a thing thrown away.
14 I have heard the slander of the crowd,
fear is all around me,
as they plot together against me,
as they plan to take my life.
15 But as for me, I trust in you, Lord;
I say: “You are my God.
16 My life is in your hands, deliver me
from the hands of those who hate me.
17 Let your face shine on your servant.
Save me in your love.
18 Let me not be put to shame for I call you,
let the wicked be shamed!
Let them be silenced in the grave,
19 let lying lips be dumb,
that speak haughtily against the just
with pride and contempt.”
20 How great is the goodness, Lord,
that you keep for those who fear you,
that you show to those who trust you
in the sight of men.
21 You hide them in the shelter of your presence
from the plotting of men;
you keep them safe within your tent
from disputing tongues.
22 Blessed be the Lord who has shown me
the wonders of his love
in a fortified city.
23 “I am far removed from your sight”
I said in my alarm.
Yet you heard the voice of my plea
when I cried for help.
24 Love the Lord, all you saints.
He guards his faithful
but the Lord will repay to the full
those who act with pride.
25 Be strong, let your heart take courage,
all who hope in the Lord.
Glory be to the Father, and to the Son :
and to the Holy Spirit;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
PRAYER
God our strong fortress,
do not desert us in old age.
Help us to follow your will
through all our years
and under all circumstances,
that forever we may praise your faithfulness;
through your Son, Jesus Christ our Lord. Amen. BCW
THE WORD OF GOD
The Lord’s word came to Jonah, Amittai’s son: “Get up and go to Nineveh, that great city, and cry out against it, for their evil has come to my attention.”
So Jonah got up—to flee to Tarshish from the Lord! He went down to Joppa and found a ship headed for Tarshish. He paid the fare and went aboard to go with them to Tarshish, away from the Lord. But the Lord hurled a great wind upon the sea, so that there was a great storm on the sea; the ship looked like it might be broken to pieces. The sailors were terrified, and each one cried out to his god. They hurled the cargo that was in the ship into the sea to make it lighter.
Now Jonah had gone down into the hold of the vessel to lie down and was deep in sleep. The ship’s officer came and said to him, “How can you possibly be sleeping so deeply? Get up! Call on your god! Perhaps the god will give some thought to us so that we won’t perish.”
Meanwhile, the sailors said to each other, “Come on, let’s cast lots so that we might learn who is to blame for this evil that’s happening to us.” They cast lots, and the lot fell on Jonah. So they said to him, “Tell us, since you’re the cause of this evil happening to us: What do you do and where are you from? What’s your country and of what people are you?”
He said to them, “I’m a Hebrew. I worship the Lord, the God of heaven—who made the sea and the dry land.”
Then the men were terrified and said to him, “What have you done?” (The men knew that Jonah was fleeing from the Lord, because he had told them.)
They said to him, “What will we do about you so that the sea will become calm around us?” (The sea was continuing to rage.)
He said to them, “Pick me up and hurl me into the sea! Then the sea will become calm around you. I know it’s my fault that this great storm has come upon you.”
The men rowed to reach dry land, but they couldn’t manage it because the sea continued to rage against them. So they called on the Lord, saying, “Please, Lord, don’t let us perish on account of this man’s life, and don’t blame us for innocent blood! You are the Lord: whatever you want, you can do.” Then they picked up Jonah and hurled him into the sea, and the sea ceased its raging. The men worshipped the Lord with a profound reverence; they offered a sacrifice to the Lord and made solemn promises.
Meanwhile, the Lord provided a great fish to swallow Jonah. Jonah was in the belly of the fish for three days and three nights.
Jonah prayed to the Lord his God from the belly of the fish:
“I called out to the Lord in my distress, and he answered me.
From the belly of the underworld I cried out for help;
you have heard my voice.
You had cast me into the depths in the heart of the seas,
and the flood surrounds me.
All your strong waves and rushing water passed over me.
So I said, ‘I have been driven away from your sight.
Will I ever again look on your holy temple?
Waters have grasped me to the point of death;
the deep surrounds me.
Seaweed is wrapped around my head
at the base of the undersea mountains.
I have sunk down to the underworld;
its bars held me with no end in sight.
But you brought me out of the pit.’
When my endurance was weakening,
I remembered the Lord,
and my prayer came to you,
to your holy temple.
Those deceived by worthless things lose their chance for mercy.
But me, I will offer a sacrifice to you with a voice of thanks.
That which I have promised, I will pay.
Deliverance belongs to the Lord!”
Then the Lord spoke to the fish, and it vomited Jonah onto the dry land.
HYMN: Isaac Watts
Tune: Caithness https://tinyurl.com/43v4hnkh
1 Salvation! O the joyful sound!
‘Tis music to our ears;
A sov’reign balm for ev’ry wound,
A cordial for our fears.
2 Buried in sorrow and in sin,
At hell’s dark door we lay:
But we arise by grace divine,
To see a heav’nly day.
3 Salvation! let the echo fly
The spacious earth around;
While all the armies of the sky
Conspire to raise the sound.
Welcome the person who is weak in faith—but not in order to argue about differences of opinion. One person believes in eating everything, while the weak person eats only vegetables. Those who eat must not look down on the ones who don’t, and the ones who don’t eat must not judge the ones who do, because God has accepted them. Who are you to judge someone else’s servants? They stand or fall before their own Lord (and they will stand, because the Lord has the power to make them stand). One person considers some days to be more sacred than others, while another person considers all days to be the same. Each person must have their own convictions. Someone who thinks that a day is sacred, thinks that way for the Lord. Those who eat, eat for the Lord, because they thank God. And those who don’t eat, don’t eat for the Lord, and they thank the Lord too. We don’t live for ourselves and we don’t die for ourselves. If we live, we live for the Lord, and if we die, we die for the Lord. Therefore, whether we live or die, we belong to God. This is why Christ died and lived: so that he might be Lord of both the dead and the living. But why do you judge your brother or sister? Or why do you look down on your brother or sister? We all will stand in front of the judgment seat of God. Because it is written,
As I live, says the Lord, every knee will bow to me,
and every tongue will give praise to God.
So then, each of us will give an account of ourselves to God.
So stop judging each other. Instead, this is what you should decide: never put a stumbling block or obstacle in the way of your brother or sister.
HYMN: R.B.Y. Scott ©
Tune: Arfon Major https://tinyurl.com/8sck4at9
1 Sing your praises to the Father,
Sing your praises to the Son,
Sing your praises to the Spirit,
Living and eternal One.
God has made us, God has blessed us,
God has called us to be true;
God is Lord of all creation,
Daily making all things new.
2 Join the praise of ev’ry creature,
Sing with singing birds at dawn;
When the stars shine forth at nightfall,
Hear their heav’nly antiphon.
Join in praise for light of summer,
Autumn glories, winter snows,
For the coming of the springtime,
And the life of all that grows.
3 Praise God on our days of gladness
For the summons to rejoice;
Praise God in our times of sadness
For the help of heaven’s voice.
God our Father, strong and loving,
Christ our Savior, Leader, Lord,
Living God, Creator Spirit,
Be your holy name adored.
Then Jesus called the crowd again and said, “Listen to me, all of you, and understand. Nothing outside of a person can enter and contaminate a person in God’s sight; rather, the things that come out of a person contaminate the person.”
After leaving the crowd, he entered a house where his disciples asked him about that riddle. He said to them, “Don’t you understand either? Don’t you know that nothing from the outside that enters a person has the power to contaminate? That’s because it doesn’t enter into the heart but into the stomach, and it goes out into the sewer.” By saying this, Jesus declared that no food could contaminate a person in God’s sight. “It’s what comes out of a person that contaminates someone in God’s sight,” he said. “It’s from the inside, from the human heart, that evil thoughts come: sexual sins, thefts, murders, adultery, greed, evil actions, deceit, unrestrained immorality, envy, insults, arrogance, and foolishness. All these evil things come from the inside and contaminate a person in God’s sight.”
CANTICLE Isaiah 55:6-11
(Setting by Gregory Wilbur: https://tinyurl.com/yawmg8fp)
Seek ye the Lord while he may be found,
Call ye upon him while He is near.
Let the wicked forsake his way,
and the unrighteous man his thoughts:
And let him return unto the Lord,
and he will have mercy upon him;
and to our God, for he will abundantly pardon.
For my thoughts are not your thoughts,
Nor are your ways my ways, saith the Lord.
As the heavens are higher than the earth,
My ways and thoughts are higher than yours.
And let him return unto the Lord,
and he will have mercy upon him;
and to our God, for He will abundantly pardon.
For as the rain cometh down, and snow from heaven,
And maketh it bring forth and bud that it may give seed to sow,
that it may give bread to eat.
So shall my word be that goeth forth out of my mouth:
It shall not return unto me void,
but it shall accomplish that which I please it shall prosper
in the thing whereunto I sent it.
THE PRAYERS BCW
In penitence and faith let us make our prayer to the Father
and ask for his mercy and grace.
For your holy people,
that they may triumph over evil and grow in grace:
We pray to you, O Lord.
For candidates for baptism and confirmation,
that they may live by every word that proceeds from your mouth:
We pray to you, O Lord.
For the leaders of the nations,
that you will guide them in the ways of mercy and truth:
We pray to you, O Lord.
For the needy,
that they may not be forgotten,
nor the hope of the poor be taken away:
We pray to you, O Lord.
For the sick in body, mind and spirit,
that they may know your power to heal:
We pray to you, O Lord.
For the poor in spirit,
that they may inherit the kingdom of heaven
and see you face to face: :
We pray to you, O Lord.
Let us commend the world, for which Christ suffered,
to the mercy and protection of God. Amen.
Setting by Eric Wyse:2
Our Father in heaven,
hallowed be your Name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread;
and forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours,
now and for ever. Amen.
O Father of lights,
from whose word of truth
we have been born as firstfruits of your creatures:
make us quick to listen and slow to speak,
that the word implanted in us
may take root to nourish all our living,
and that we may be blessed in our doing and fruitful in action. Amen. RCLP
Music: https://tinyurl.com/y9efvwm5
Let us bless the Lord.
Thanks be to God.
The grace of our Lord Jesus Christ, and the love of God,
and the communion of the Holy Spirit be with us all. Amen. 2 Cor. 13:14
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BCW Book of Common Worship, Presbyterian Church U.S.A., 1993.
RCLP Revised Common Lectionary Prayers. © 2002 Consultation on Common Texts admin. Augsburg Fortress.
Musical links are usually either to artists’ albums posted on Spotify or to recordings made available at smallchurchmusic.com. Audio stripped from YouTube videos is footnoted accordingly above.
The three main scripture readings are © Common English Bible.
The traditional language psalms are from The Book of Common Prayer (1662). The modern language version of Psalm 30 is from The Book of Common Prayer (1979) and is sung by Ryland Angel. Psalm 31 is from The Grail Psalter and are from the Manual Hopper YouTube channel https://www.youtube.com/user/manualhopper/featured.
Compilation © 2025 Stephen T. Benner. All links worked at the time they were created, but I cannot accept responsibility for their content or any damage resulting from their use. The linked content is under the control of the respective content creators and is subject to change at any time. Any copyright texts included in this compilation are provided for non-commercial purposes related to study or worship. Please contact the respective copyright holders for permission to use the texts in other contexts.
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