
Antiphon https://tinyurl.com/y74x99eu
Within your will, O Lord, all things are established,
and there is none that can resist your will.
For you have made all things, the heaven and the earth,
and all that is held within the circle of heaven;
you are the Lord of all. Esther 4
Gracious God,
our sins are too heavy to carry,
too real to hide,
and too deep to undo.
Forgive what our lips tremble to name,
what our hearts can no longer bear,
and what has become for us
a consuming fire of judgment.
Set us free from a past that we cannot change;
open to us a future in which we can be changed;
and grant us grace
to grow more and more in your likeness and image;
through Jesus Christ, the light of the world. Amen. BCW
Music: https://tinyurl.com/ufxekitx
God, come to my assistance.
Lord, make haste to help me.
Glory to the Father, and to the Son, and to the Holy Spirit,
as it was in the beginning, is now, and will be forever. Amen.
HYMN: Mary Peters
Tune: Ar hyd y nos https://tinyurl.com/ye2yyh5s
1 Through the love of God our Saviour,
all will be well.
Free and changeless is his favour,
all, all is well.
Precious is the blood that healed us,
perfect is the grace that sealed us,
strong the hand stretched forth to shield us,
all must be well.
2 Though we pass through tribulation,
all will be well.
Ours is such a full salvation,
all, all is well.
Happy, still in God confiding,
fruitful, if in Christ abiding,
holy, through the Spirit’s guiding,
all must be well.
3 We expect a bright tomorrow,
all will be well.
Faith can sing through days of sorrow,
‘All, all is well.’
On our Father’s love relying,
Jesus every need supplying,
in our living, in our dying,
all must be well.
PSALMS
Psalm 38 (Anglican Chant: https://tinyurl.com/y8u2a6mz)
1 Put me not to rebuke, O Lord, in thine anger *
neither chasten me in thy heavy displeasure.
2 For thine arrows stick fast in me *
and thy hand presseth me sore.
3 There is no health in my flesh, because of thy displeasure *
neither is there any rest in my bones, by reason of my sin.
4 For my wickednesses are gone over my head *
and are like a sore burden, too heavy for me to bear.
5 My wounds stink, and are corrupt *
through my foolishness.
6 I am brought into so great trouble and misery *
that I go mourning all the day long.
7 For my loins are filled with a sore disease *
and there is no whole part in my body.
8 I am feeble, and sore smitten *
I have roared for the very disquietness of my heart.
9 Lord, thou knowest all my desire *
and my groaning is not hid from thee.
10 My heart panteth, my strength hath failed me *
and the sight of mine eyes is gone from me.
11 My lovers and my neighbours did stand looking upon my trouble *
and my kinsmen stood afar off.
12 They also that sought after my life laid snares for me *
and they that went about to do me evil talked of wickedness,
and imagined deceit all the day long.
13 As for me, I was like a deaf man, and heard not *
and as one that is dumb, who doth not open his mouth.
14 I became even as a man that heareth not *
and in whose mouth are no reproofs.
15 For in thee, O Lord, have I put my trust *
thou shalt answer for me, O Lord my God.
16 I have required that they, even mine enemies,
should not triumph over me *
for when my foot slipped, they rejoiced greatly against me.
17 And I, truly, am set in the plague *
and my heaviness is ever in my sight.
18 For I will confess my wickedness *
and be sorry for my sin.
19 But mine enemies live, and are mighty *
and they that hate me wrongfully are many in number.
20 They also that reward evil for good are against me *
because I follow the thing that good is.
21 Forsake me not, O Lord my God *
be not thou far from me.
22 Haste thee to help me *
O Lord God of my salvation.
Glory be to the Father, and to the Son :
and to the Holy Ghost;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
Psalm 39 (Anglican Chant: https://tinyurl.com/y9dmgm3b)
1 I said, I will take heed to my ways *
that I offend not in my tongue.
2 I will keep my mouth as it were with a bridle *
while the ungodly is in my sight.
3 I held my tongue, and spake nothing *
I kept silence, yea, even from good words;
but it was pain and grief to me.
4 My heart was hot within me,
and while I was thus musing the fire kindled *
and at the last I spake with my tongue;
5 Lord, let me know mine end, and the number of my days *
that I may be certified how long I have to live.
6 Behold, thou hast made my days as it were a span long *
and mine age is even as nothing in respect of thee;
and verily every man living is altogether vanity.
7 For man walketh in a vain shadow, and disquieteth himself in vain *
he heapeth up riches, and cannot tell who shall gather them.
8 And now, Lord, what is my hope *
truly my hope is even in thee.
9 Deliver me from all mine offences *
and make me not a rebuke unto the foolish.
10 I became dumb, and opened not my mouth *
for it was thy doing.
11 Take thy plague away from me *
I am even consumed by the means of thy heavy hand.
12 When thou with rebukes dost chasten man for sin,
thou makest his beauty to consume away,
like as it were a moth fretting a garment *
every man therefore is but vanity.
13 Hear my prayer, O Lord, and with thine ears consider my calling *
hold not thy peace at my tears.
14 For I am a stranger with thee *
and a sojourner, as all my fathers were.
15 O spare me a little, that I may recover my strength *
before I go hence, and be no more seen.
Glory be to the Father, and to the Son :
and to the Holy Ghost;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
Psalm 40 (Anglican Chant: https://tinyurl.com/ybregq8q)
1 I waited patiently for the Lord *
and he inclined unto me, and heard my calling.
2 He brought me also out of the horrible pit, out of the mire and clay *
and set my feet upon the rock, and ordered my goings.
3 And he hath put a new song in my mouth *
even a thanksgiving unto our God.
4 Many shall see it, and fear *
and shall put their trust in the Lord.
5 Blessed is the man that hath set his hope in the Lord *
and turned not unto the proud, and to such as go about with lies.
6 O Lord my God, great are the wondrous works which thou hast done,
like as be also thy thoughts which are to us-ward *
and yet there is no man that ordereth them unto thee.
7 If I should declare them, and speak of them *
they should be more than I am able to express.
8 Sacrifice, and meat-offering, thou wouldest not *
but mine ears hast thou opened.
9 Burnt-offerings, and sacrifice for sin, hast thou not required *
then said I, Lo, I come,
10 In the volume of the book it is written of me, that I should fulfil thy will, O my God *
I am content to do it; yea, thy law is within my heart.
11 I have declared thy righteousness in the great congregation *
lo, I will not refrain my lips, O Lord, and that thou knowest.
12 I have not hid thy righteousness within my heart *
my talk hath been of thy truth, and of thy salvation.
13 I have not kept back thy loving mercy and truth *
from the great congregation.
14 Withdraw not thou thy mercy from me, O Lord *
let thy loving-kindness and thy truth alway preserve me.
15 For innumerable troubles are come about me;
my sins have taken such hold upon me that I am not able to look up *
yea, they are more in number than the hairs of my head,
and my heart hath failed me.
16 O Lord, let it be thy pleasure to deliver me *
make haste, O Lord, to help me.
17 Let them be ashamed, and confounded together,
that seek after my soul to destroy it *
let them be driven backward, and put to rebuke, that wish me evil.
18 Let them be desolate, and rewarded with shame *
that say unto me, Fie upon thee, fie upon thee.
19 Let all those that seek thee be joyful and glad in thee *
and let such as love thy salvation say alway, The Lord be praised.
20 As for me, I am poor and needy *
but the Lord careth for me.
21 Thou art my helper and redeemer *
make no long tarrying, O my God.
Glory be to the Father, and to the Son :
and to the Holy Ghost;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
Psalm 38 (Plainsong: http://oremus.org/chant/Psalm-38-MH.mp3)
2 O Lord, do not rebuke me in your anger;
do not punish me, Lord, in your rage.
3 Your arrows have sunk deep in me;
your hand has come down upon me.
4 Through your anger all my body is sick:
through my sin, there is no health in my limbs.
5 My guilt towers higher than my head;
it is a weight too heavy to bear.
6 My wounds are foul and festering,
the result of my own folly.
7 I am bowed and brought to my knees.
I go mourning all the day long.
8 All my frame burns with fever;
all my body is sick.
9 Spent and utterly crushed,
I cry aloud in anguish of heart.
10 O Lord, you know all my longing:
my groans are not hidden from you.
11 My heart throbs, my strength is spent;
the very light has gone from my eyes.
12 My friends avoid me like a leper;
those closest to me stand afar off.
13 Those who plot against my life lay snares;
those who seek my ruin speak of harm,
planning treachery all the day long.
14 But I am like the deaf who cannot hear,
like the dumb unable to speak.
15 I am like a man who hears nothing
in whose mouth is no defense.
16 I count on you, O Lord:
it is you, Lord God, who will answer.
17 I pray: “Do not let them mock me,
those who triumph if my foot should slip.”
18 For I am on the point of falling
and my pain is always before me.
19 I confess that I am guilty
and my sin fills me with dismay.
20 My wanton enemies are numberless
and my lying foes are many.
21 They repay me evil for good
and attack me for seeking what is right.
22 O Lord, do not forsake me!
My God, do not stay afar off!
23 Make haste and come to my help,
O Lord, my God, my savior!
Glory be to the Father, and to the Son :
and to the Holy Spiritt;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
Psalm 39 (Plainsong: http://oremus.org/chant/Psalm-39-MH.mp3)
2 I said: “I will be watchful of my ways
for fear I should sin with my tongue.
I will put a curb on my lips
when the wicked man stands before me.”
3 I was dumb, silent and still.
His prosperity stirred my grief.
4 My heart was burning within me.
At the thought of it, the fire blazed up
and my tongue burst into speech:
5 “O Lord, you have shown me my end,
how short is the length of my days.
Now I know how fleeting is my life.
6 You have given me a short span of days;
my life is as nothing in your sight.
A mere breath, the man who stood so firm,
7 a mere shadow, the man passing by;
a mere breath the riches he hoards,
not knowing who will have them.”
8 And now, Lord, what is there to wait for?
In you rests all my hope.
9 Set me free from all my sins,
do not make me the taunt of the fool.
10 I was silent, not opening my lips,
because this was all your doing.
11 Take away your scourge from me.
I am crushed by the blows of your hand.
12 You punish man’s sins and correct him;
like the moth you devour all he treasures.
Mortal man is no more than a breath;
13 O Lord, hear my prayer.
O Lord, turn your ear to my cry.
Do not be deaf to my tears.
In your house I am a passing guest,
a pilgrim, like all my fathers.
14 Look away that I may breathe again
before I depart to be no more.
Glory be to the Father, and to the Son :
and to the Holy Spirit;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
Psalm 40 (Plainsong: http://oremus.org/chant/Psalm-40.mp3)
1 I waited patiently upon the LORD; *
he stooped to me and heard my cry.
2 He lifted me out of the desolate pit, out of the mire and clay; *
he set my feet upon a high cliff and made my footing sure.
3 He put a new song in my mouth,
a song of praise to our God; *
many shall see, and stand in awe,
and put their trust in the LORD.
4 Happy are they who trust in the LORD! *
they do not resort to evil spirits or turn to false gods.
5 Great things are they that you have done, O LORD my God!
how great your wonders and your plans for us! *
there is none who can be compared with you.
6 Oh, that I could make them known and tell them! *
but they are more than I can count.
7 In sacrifice and offering you take no pleasure *
(you have given me ears to hear you);
8 Burnt-offering and sin-offering you have not required, *
and so I said, “Behold, I come.
9 In the roll of the book it is written concerning me: *
‘I love to do your will, O my God;
your law is deep in my heart.’”
10 I proclaimed righteousness in the great congregation; *
behold, I did not restrain my lips;
and that, O LORD, you know.
11 Your righteousness have I not hidden in my heart;
I have spoken of your faithfulness and your deliverance; *
I have not concealed your love and faithfulness from the
great congregation.
12 You are the LORD;
do not withhold your compassion from me; *
let your love and your faithfulness keep me safe for ever,
13 For innumerable troubles have crowded upon me;
my sins have overtaken me, and I cannot see; *
they are more in number than the hairs of my head,
and my heart fails me.
14 Be pleased, O LORD, to deliver me; *
O LORD, make haste to help me.
15 Let them be ashamed and altogether dismayed
who seek after my life to destroy it; *
let them draw back and be disgraced
who take pleasure in my misfortune.
16 Let those who say “Aha!” and gloat over me be confounded, *
because they are ashamed.
17 Let all who seek you rejoice in you and be glad; *
let those who love your salvation continually say,
Great is the LORD!”
18 Though I am poor and afflicted, *
the Lord will have regard for me.
19 You are my helper and my deliverer; *
do not tarry, O my God.
PRAYER
Strength of the weak,
defender of the needy,
rescuer of the poor,
deliver us from the power of wickedness,
that we may rejoice in your justice now and forever;
through Jesus Christ our Lord. Amen. BCW
THE WORD OF GOD
But Jonah thought this was utterly wrong, and he became angry. He prayed to the Lord, “Come on, Lord! Wasn’t this precisely my point when I was back in my own land? This is why I fled to Tarshish earlier! I know that you are a merciful and compassionate God, very patient, full of faithful love, and willing not to destroy. At this point, Lord, you may as well take my life from me, because it would be better for me to die than to live.”
The Lord responded, “Is your anger a good thing?” But Jonah went out from the city and sat down east of the city. There he made himself a hut and sat under it, in the shade, to see what would happen to the city.
Then the Lord God provided a shrub, and it grew up over Jonah, providing shade for his head and saving him from his misery. Jonah was very happy about the shrub. But God provided a worm the next day at dawn, and it attacked the shrub so that it died. Then as the sun rose God provided a dry east wind, and the sun beat down on Jonah’s head so that he became faint. He begged that he might die, saying, “It’s better for me to die than to live.”
God said to Jonah, “Is your anger about the shrub a good thing?” Jonah said, “Yes, my anger is good—even to the point of death!” But the Lord said, “You ‘pitied’ the shrub, for which you didn’t work and which you didn’t raise; it grew in a night and perished in a night. Yet for my part, can’t I pity Nineveh, that great city, in which there are more than one hundred twenty thousand people who can’t tell their right hand from their left, and also many animals?”
HYMN: Julia C Cory
Tune: Kremser https://tinyurl.com/ywts2y83
1 We praise Thee, O God, our Redeemer, Creator,
In grateful devotion our tribute we bring;
We lay it before Thee, we kneel and adore Thee,
We bless Thy holy Name, glad praises we sing.
2 We worship Thee, God of our fathers, we bless Thee;
Through life’s storm and tempest our Guide hast Thou been;
When perils overtake us, escape Thou wilt make us,
And with Thy help, O Lord, our battles we win.
3 With voices united our praises we offer,
To Thee, great Jehovah, glad anthems we raise;
Thy strong arm will guide us, our God is beside us,
To Thee, our great Redeemer, fore’er be praise.
We who are powerful need to be patient with the weakness of those who don’t have power, and not please ourselves. Each of us should please our neighbors for their good in order to build them up. Christ didn’t please himself, but, as it is written, The insults of those who insulted you fell on me. Whatever was written in the past was written for our instruction so that we could have hope through endurance and through the encouragement of the scriptures. May the God of endurance and encouragement give you the same attitude toward each other, similar to Christ Jesus’ attitude. That way you can glorify the God and Father of our Lord Jesus Christ together with one voice.
HYMN: Benjamin Schmolck; trans. Jane Laurie Borthwick
Tune: https://tinyurl.com/3rhb28xr
1 My Jesus, as Thou wilt!
O may Thy will be mine!
Into Thy hand of love
I would my all resign.
Through sorrow or thro’ joy,
Conduct me as Thine own;
And help me still to say,
“My Lord, Thy will be done.”
2 My Jesus, as Thou wilt!
Tho’ seen thro’ many a tear,
Let not my star of hope
Grow dim or disappear.
Since Thou on earth hast wept
And sorrowed oft alone,
If I must weep with Thee,
My Lord, Thy will be done.
3 My Jesus, as Thou wilt!
All shall be well for me;
Each changing future scene
I gladly trust with Thee.
Straight to my home above
I travel calmly on,
And sing, in life or death,
“My Lord, Thy will be done.”
After leaving the region of Tyre, Jesus went through Sidon toward the Galilee Sea through the region of the Ten Cities. Some people brought to him a man who was deaf and could hardly speak, and they begged him to place his hand on the man for healing. Jesus took him away from the crowd by himself and put his fingers in the man’s ears. Then he spit and touched the man’s tongue. Looking into heaven, Jesus sighed deeply and said, “Ephphatha,” which means, “Open up.” At once, his ears opened, his twisted tongue was released, and he began to speak clearly.
Jesus gave the people strict orders not to tell anyone. But the more he tried to silence them, the more eagerly they shared the news. People were overcome with wonder, saying, “He does everything well! He even makes the deaf to hear and gives speech to those who can’t speak.”
CANTICLE Isaiah 12:2-6
(Uptown Worship Band: https://tinyurl.com/y8q877og)
Refrain:
Surely, it is God who saves;
I will and not be afraid.
For the Lord is my sure defense,
and he will be my Savior.
Therefore you shall draw water
and rejoice from the salvation spring.
On that day you shall say,
give thanks to the Lord and call upon his Name. Refrain
Make his deeds known among the people;
they remember his Name on high.
Sing praise to the Lord, for he has done great things,
and this is known in all the world. Refrain
Cry aloud, O Zion, ring out your joy,
for the great one in your midst is the Holy One of Israel.
Glory to the Father, the Son, and the Holy Spirit: *
as it was in the beginning, is now, and will be forever. Amen.
LITANY OF CONFESSION CW:TS
We pray to the Lord for courage to give up other things
and to give ourselves to him this Lent.
Give your Church the courage
to give up her preoccupation with herself
and to give more time to your mission in the world.
Lord, meet us in the silence,
give us strength and hear our prayer.
Give your world the courage
to give up war, bitterness and hatred,
and to seek peace.
Lord, meet us in the silence,
give us strength and hear our prayer.
Give us the courage to give up quarrels, strife and jealousy
in our families, neighbourhoods and communities.
Lord, meet us in the silence,
give us strength and hear our prayer.
Give us the courage
to give up our selfishness as we live for others,
and to give time, care and comfort to the sick.
Lord, meet us in the silence,
give us strength and hear our prayer.
Give us the courage to give up our fear of death
and to rejoice with those who have died in faith.
Lord, meet us in the silence,
give us strength and hear our prayer.
(Traditional chant: http://oremus.org/chant/LP-1940.mp3)
Our Father, who art in heaven,
hallowed be thy Name,
thy kingdom come,
thy will be done,
on earth as it is in heaven.
Give us this day our daily bread;
and forgive us our trespasses
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.
For thine is the kingdom and the power and the glory,
for ever and ever. Amen.
Holy Lord, maker of us all,
you call us to love our neighbors as ourselves
and teach us that faith without works is dead.
Open us to the opportunities for ministry that lie before us,
where faith and words and the need of our neighbor
come together in name of Jesus Christ, our Savior. Amen. RCLP
Music: https://tinyurl.com/y9efvwm5
Let us bless the Lord.
Thanks be to God.
The grace of our Lord Jesus Christ, and the love of God,
and the communion of the Holy Spirit be with us all. Amen. 2 Cor. 13:14

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BCW Book of Common Worship, Presbyterian Church U.S.A., 1993.
CW:TS Common Worship: Times and Seasons, material from which is included here,
is copyright © The Archbishops’ Council 2006 and published by Church House Publishing.
The Lord’s Prayer is the traditional chant as set in The Hymnal 1940 and sung by Kathryn Mannyng https://www.youtube.com/watch?v=YsJ2TB9pLbU
RCLP Revised Common Lectionary Prayers. © 2002 Consultation on Common Texts admin. Augsburg Fortress.
The three main scripture readings are © 2011 Common English Bible.
The traditional language psalms are from The Book of Common Prayer (1662). The modern language versions of Psalm 38 and 39 are from The Grail Psalter and are from the Manual Hopper YouTube channel https://www.youtube.com/user/manualhopper/featured. Psalm 40 is from The Book of Common Prayer (1979) and is sung by Ryland Angel.
Musical links are usually either to artists’ albums posted on Spotify or to recordings made available at smallchurchmusic.com. Audio stripped from YouTube videos is footnoted accordingly above.
Compilation © 2025 Stephen T. Benner. All links worked at the time they were created, but I cannot accept responsibility for their content or any damage resulting from their use. The linked content is under the control of the respective content creators and is subject to change at any time. Any copyright texts included in this compilation are provided for non-commercial purposes related to study or worship. Please contact the respective copyright holders for permission to use the texts in other contexts.