
Teresa of Ávila
Teresa was born into an aristocratic Spanish family in 1515. Following her mother’s death, she was educated by Augustinian nuns and then ran away from home to enter a Carmelite convent when she was twenty. After initial difficulties in prayer, her intense mystical experiences attracted many disciples. She was inspired to reform the Carmelite rule and, assisted by St John of the Cross, she travelled throughout Spain founding many new religious houses for men as well as women. Her writings about her own spiritual life and progress in prayer towards union with God include The Way of Perfection and The Interior Castle, which are still acclaimed. She knew great physical suffering and died of exhaustion on this day in 1582. EH
Antiphon https://tinyurl.com/8ucndnk5
We have come to know and to believe
in the love that God has for us. 1 John 4
Lord, grant that I may always allow myself
to be guided by you,
always follow your plans,
and perfectly accomplish your holy wWill.
Grant that in all things, great and small,
today and all the days of my life,
I may do whatever you require of me.
Help me respond to the slightest prompting of your grace,
so that I may be your trustworthy instrument for your honour.
May your will be done in time and in eternity
by me, in me, and through me. Amen. Teresa
Music: https://tinyurl.com/ycn4djk5
O Lord, open my lips.
And my mouth will declare your praise.
Make haste, O God, to deliver me;
make haste to help me, O Lord.
Glory be to the Father, and to the Son, and to the Holy Spirit,
as it was in the beginning, is now, and will be forever. Amen.
Praise to you, O Christ, Alleluia!
HYMN: Teresa of Ávila, para. Brian McLaren ©
Tune: https://tinyurl.com/598zmtrf
Christ has no body here but ours
No hands, no feet here on earth but ours
Ours the eyes through which He looks
On the world with kindness
Ours are the hands through which He works
Ours are the feet on which He moves
Ours the voices through which He speaks
To this world with kindness
Through our touch, our smile, our listening ear
Embodied in us, Jesus is living here
Let us go now, inspirited
Into this world with kindness
PSALMS
Psalm 78 (Anglican Chant: https://tinyurl.com/uq2kpk3)
1 Hear my law, O my people *
incline your ears unto the words of my mouth.
2 I will open my mouth in a parable *
I will declare hard sentences of old;
3 Which we have heard and known *
and such as our fathers have told us;
4 That we should not hide them
from the children of the generations to come *
but to shew the honour of the Lord,
his mighty and wonderful works that he hath done.
5 He made a covenant with Jacob, and gave Israel a law *
which he commanded our forefathers to teach their children;
6 That their posterity might know it *
and the children which were yet unborn;
7 To the intent that when they came up *
they might shew their children the same;
8 That they might put their trust in God *
and not to forget the works of God, but to keep his commandments;
9 And not to be as their forefathers,
a faithless and stubborn generation *
a generation that set not their heart aright,
and whose spirit cleaveth not stedfastly unto God;
10 Like as the children of Ephraim *
who being harnessed, and carrying bows,
turned themselves back in the day of battle.
11 They kept not the covenant of God *
and would not walk in his law;
12 But forgat what he had done *
and the wonderful works that he had shewed for them.
13 Marvellous things did he in the sight of our forefathers,
in the land of Egypt *
even in the field of Zoan.
14 He divided the sea, and let them go through *
he made the waters to stand on an heap.
15 In the day-time also he led them with a cloud *
and all the night through with a light of fire.
16 He clave the hard rocks in the wilderness *
and gave them drink thereof, as it had been out of the great depth.
17 He brought waters out of the stony rock *
so that it gushed out like the rivers.
18 Yet for all this they sinned more against him *
and provoked the most Highest in the wilderness.
19 They tempted God in their hearts *
and required meat for their lust.
20 They spake against God also, saying *
Shall God prepare a table in the wilderness?
21 He smote the stony rock indeed,
that the water gushed out, and the streams flowed withal *
but can he give bread also, or provide flesh for his people?
22 When the Lord heard this, he was wroth *
so the fire was kindled in Jacob,
and there came up heavy displeasure against Israel;
23 Because they believed not in God *
and put not their trust in his help.
24 So he commanded the clouds above *
and opened the doors of heaven.
25 He rained down manna also upon them for to eat *
and gave them food from heaven.
26 So man did eat angels’ food *
for he sent them meat enough.
27 He caused the east-wind to blow under heaven *
and through his power he brought in the south-west-wind.
28 He rained flesh upon them as thick as dust *
and feathered fowls like as the sand of the sea.
29 He let it fall among their tents *
even round about their habitation.
30 So they did eat, and were well filled;
for he gave them their own desire *
they were not disappointed of their lust.
31 But while the meat was yet in their mouths,
the heavy wrath of God came upon them,
and slew the wealthiest of them *
yea, and smote down the chosen men that were in Israel.
32 But for all this they sinned yet more *
and believed not his wondrous works.
33 Therefore their days did he consume in vanity *
and their years in trouble.
34 When he slew them, they sought him *
and turned them early, and enquired after God.
35 And they remembered that God was their strength *
and that the high God was their redeemer.
36 Nevertheless, they did but flatter him with their mouth *
and dissembled with him in their tongue.
37 For their heart was not whole with him *
neither continued they stedfast in his covenant.
38 But he was so merciful, that he forgave their misdeeds *
and destroyed them not.
39 Yea, many a time turned he his wrath away *
and would not suffer his whole displeasure to arise.
40 For he considered that they were but flesh *
and that they were even a wind that passeth away,
and cometh not again.
41 Many a time did they provoke him in the wilderness *
and grieved him in the desert.
42 They turned back, and tempted God *
and moved the Holy One in Israel.
43 They thought not of his hand *
and of the day when he delivered them from the hand of the enemy;
44 How he had wrought his miracles in Egypt *
and his wonders in the field of Zoan.
45 He turned their waters into blood *
so that they might not drink of the rivers.
46 He sent lice among them, and devoured them up *
and frogs to destroy them.
47 He gave their fruit unto the caterpillar *
and their labour unto the grasshopper.
48 He destroyed their vines with hail-stones *
and their mulberry-trees with the frost.
49 He smote their cattle also with hail-stones *
and their flocks with hot thunderbolts.
50 He cast upon them the furiousness of his wrath,
anger, displeasure, and trouble *
and sent evil angels among them.
51 He made a way to his indignation,
and spared not their soul from death *
but gave their life over to the pestilence;
52 And smote all the first-born in Egypt *
the most principal and mightiest in the dwellings of Ham.
53 But as for his own people, he led them forth like sheep *
and carried them in the wilderness like a flock.
54 He brought them out safely, that they should not fear *
and overwhelmed their enemies with the sea.
55 And brought them within the borders of his sanctuary *
even to his mountain which he purchased with his right hand.
56 He cast out the heathen also before them *
caused their land to be divided among them for an heritage,
and made the tribes of Israel to dwell in their tents.
57 So they tempted, and displeased the most high God *
and kept not his testimonies;
58 But turned their backs, and fell away like their forefathers *
starting aside like a broken bow.
59 For they grieved him with their hill altars *
and provoked him to displeasure with their images.
60 When God heard this, he was wroth *
and took sore displeasure at Israel.
61 So that he forsook the tabernacle in Silo *
even the tent that he had pitched among men.
62 He delivered their power into captivity *
and their beauty into the enemy’s hand.
63 He gave his people over also unto the sword *
and was wroth with his inheritance.
64 The fire consumed their young men *
and their maidens were not given to marriage.
65 Their priests were slain with the sword *
and there were no widows to make lamentation.
66 So the Lord awaked as one out of sleep *
and like a giant refreshed with wine.
67 He smote his enemies in the hinder parts *
and put them to a perpetual shame.
68 He refused the tabernacle of Joseph *
and chose not the tribe of Ephraim;
69 But chose the tribe of Judah *
even the hill of Sion which he loved.
70 And there he built his temple on high *
and laid the foundation of it like the ground
which he hath made continually.
71 He chose David also his servant *
and took him away from the sheep-folds.
72 As he was following the ewes great with young ones he took him *
that he might feed Jacob his people, and Israel his inheritance.
73 So he fed them with a faithful and true heart *
and ruled them prudently with all his power.
Glory be to the Father, and to the Son :
and to the Holy Ghost;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
Psalm 78, Part I: Tetherdown
1 My people, give ear, attend to my word,
2 in parables new deep truths shall be heard;
the wonderful story ancestors made known
3 to children succeeding by us must be shown.
4 In our instructions we gladly record
the praises, the works, the might of the LORD,
5 for he has commanded that what he decreed
be taught to generations that succeed.
6 Let children thus learn from history’s light
to hope in our God and walk in his sight,
7 the God of their forebears to fear and obey,
and ne’er to forget his deeds nor turn away.
8 The story be told, to warn and restrain,
of hearts that were hard, rebellious, and vain,
9 of soldiers who faltered when battle was near,
10 who kept not God’s covenant nor walked in his fear.
Part II: Old 104th
11 God’s wonderful works to them he had shown,
12 marvelous deeds those before had known;
13 he made for their pathway the waters divide,
14 his glorious pillar of cloud was their guide.
15 He gave them to drink, relieving their thirst,
16 and forth from the rock caused water to burst;
17 yet faithless they tempted their God, and they said,
18-20 “Can he who gave water supply us with bread?”
21 God’s rage was kindled because they forgot
22 to hope in their God, and trusted him not;
23 yet gracious, he opened the doors of the sky
24 and rained down the manna in richest supply.
25 With bread from on high their need he supplied,
and more did he do when thankless they sighed;
26 the strong winds commanding from south and from east
27-28 he sent them abundance of quail for their feast.
29 Though well they were filled, their folly they chose;
30 till God in his wrath o’erwhelmed them with woes;
31 he slew of their strongest and smote their young men,
32-33 but still unbelieving they sinned even then.
34 Because of their sin he smote with his rod,
35 and then they returned and sought for their God;
their rock and redeemer was God the Most high,
36 yet false were their praises, their promise a lie.
Part III: Houghton
37 Not right with their God in heart and in will,
they faithlessly broke his covenant still;
but he, in compassion, reluctant to slay,
forgave them and oft turned his anger away.
38 His pity was great, though often they sinned,
39 for they were but flesh, a swift passing wind;
40 yet though his compassion and grace they beheld,
they tempted and grieved him and often rebelled.
41 They limited God, the Most Holy One,
and hindered the work his grace had begun;
42 the hand that was mighty to save they forgot,
the day of redemption remembering not.
43 Ungrateful and blind, no longer they thought
of wonders and signs and mighty deeds wrought,
44 Of how all the rivers of Egypt ran red,
45-50 and plagues in God’s anger were heaped on their head.
51 They thought not of how, their freedom to gain,
in Egypt’s abodes the first born were slain,
52 and how all God’s people were led forth like sheep,
the flock he delighted in safety to keep.
Part IV: Laudate Dominum
53 Unharmed through the sea, where perished their foe,
he caused them with ease and safety to go;
54 his holy land gaining, in peace they were brought
to dwell in the mountain the Lord’s hand had bought.
55 He gave them the land, a heritage fair;
the nations that dwelt in wickedness there
he drove out before them with great overthrow
and gave to his people the tents of the foe.
56-57 Again they rebelled and tempted the Lord,
58 unfaithful, they turned to idols abhorred,
59 and God in his anger withdrew from them then,
60-61 no longer delighting to dwell among men.
62 He gave them to death in battle, although
his glory and strength were scorned by the foe;
63 their young men were fallen, their maidens unwed,
64 their priest slain in battle, none wept for the dead.
65 Then mercy awoke, the Lord in his might
66-68 returned, and the foes were scattered in flight;
again to his people his favor he showed
69 and chose in Mount Zion to fix his abode.
70-71 His servant he called, a shepherd of sheep,
from tending his flock, the people to keep;
72 so David their shepherd with wisdom and might
protected and fed them and led them aright.
PRAYER
God of pilgrims,
strengthen our faith, we pray.
Guide us through the uncertainties of our journey,
and hold before us the vision of your eternal kingdom,
made known to us in Jesus Christ our Lord. Amen. BCW
THE WORD OF GOD
READING: 2 Samuel 12:1-15
So the Lord sent Nathan to David. When Nathan arrived he said, “There were two men in the same city, one rich, one poor. The rich man had a lot of sheep and cattle, but the poor man had nothing—just one small ewe lamb that he had bought. He raised that lamb, and it grew up with him and his children. It would eat from his food and drink from his cup—even sleep in his arms! It was like a daughter to him.
“Now a traveler came to visit the rich man, but he wasn’t willing to take anything from his own flock or herd to prepare for the guest who had arrived. Instead, he took the poor man’s ewe lamb and prepared it for the visitor.”
David got very angry at the man, and he said to Nathan, “As surely as the Lord lives, the one who did this is demonic! He must restore the ewe lamb seven times over because he did this and because he had no compassion.”
“You are that man!” Nathan told David. “This is what the Lord God of Israel says: I anointed you king over Israel and delivered you from Saul’s power. I gave your master’s house to you, and gave his wives into your embrace. I gave you the house of Israel and Judah. If that was too little, I would have given even more. Why have you despised the Lord’s word by doing what is evil in his eyes? You have struck down Uriah the Hittite with the sword and taken his wife as your own. You used the Ammonites to kill him. Because of that, because you despised me and took the wife of Uriah the Hittite as your own, the sword will never leave your own house.
“This is what the Lord says: I am making trouble come against you from inside your own family. Before your very eyes I will take your wives away and give them to your friend, and he will have sex with your wives in broad daylight. You did what you did secretly, but I will do what I am doing before all Israel in the light of day.”
“I’ve sinned against the Lord!” David said to Nathan. “The Lord has removed your sin,” Nathan replied to David. “You won’t die. However, because you have utterly disrespected the Lord by doing this, the son born to you will definitely die.” Then Nathan went home.
The Lord struck the child that Uriah’s wife had borne for David, and he became very sick.
HYMN: Teresa of Ávila; para. Colin P Thompson ©
Tune: Many Mansions
1 Nothing distress you,
nothing affright you,
everything passes,
God will abide.
Patient endeavour
accomplishes all things;
who God possesses
needs naught beside.
2 Lift your mind upward,
fair are his mansions,
nothing distress you,
cast fear away.
Follow Christ freely,
his love will light you,
nothing affright you,
in the dark, way.
3 See the world’s glory!
Fading its splendour,
everything passes,
all is denied.
Look ever homeward
to the eternal;
faithful in promise
God will abide.
4 Love in due measure
measureless goodness;
patient endeavour,
run to love’s call!
Faith burning brightly
be your soul’s shelter;
who hopes, believing,
accomplishes all.
5 Hell may assail you,
it cannot move you;
sorrows may grieve you,
faith may be tried.
Though you have nothing,
he is your treasure:
who God possesses
needs naught beside.
READING: Philippians 4:10-23
I was very glad in the Lord because now at last you have shown concern for me again. (Of course you were always concerned but had no way to show it.) I’m not saying this because I need anything, for I have learned how to be content in any circumstance. I know the experience of being in need and of having more than enough; I have learned the secret to being content in any and every circumstance, whether full or hungry or whether having plenty or being poor. I can endure all these things through the power of the one who gives me strength. Still, you have done well to share my distress.
You Philippians know from the time of my first mission work in Macedonia how no church shared in supporting my ministry except you. You sent contributions repeatedly to take care of my needs even while I was in Thessalonica. I’m not hoping for a gift, but I am hoping for a profit that accumulates in your account. I now have plenty and it is more than enough. I am full to overflowing because I received the gifts that you sent from Epaphroditus. Those gifts give off a fragrant aroma, an acceptable sacrifice that pleases God. My God will meet your every need out of his riches in the glory that is found in Christ Jesus. Let glory be given to God our Father forever and always. Amen.
Greet all God’s people in Christ Jesus. The brothers and sisters with me send you their greeting. All God’s people here, especially those in Caesar’s household, send you their greeting. The grace of the Lord Jesus Christ be with your spirits.
HYMN: George Matheson
Tune: Leominster https://tinyurl.com/m2shatrm
1 Make me a captive, Lord,
And then I shall be free.
Force me to render up my sword
And I shall conqueror be.
I sink in life’s alarms
When by myself I stand;
Imprison me within thine arms,
And strong shall be my hand.
2 My heart is weak and poor
Until it master find;
It has no spring of action sure,
It varies with the wind.
It cannot freely move
Till thou hast wrought its chain;
Enslave it with thy matchless love,
And deathless it shall reign.
3 My pow’r is faint and low
Till I have learned to serve;
It lacks the needed fire to glow,
It lacks the breeze to nerve.
It cannot drive the world
Until itself be driv’n;
Its flag can only be unfurled
When thou shalt breathe from heav’n.
4 My will is not my own
Till thou hast made it thine;
If it would reach a monarch’s throne,
It must its crown resign.
It only stands unbent
Amid the clashing strife
When on thy bosom it has leant,
And found in thee its life.
READING: Luke 12:2-7
Jesus said, “Nothing is hidden that won’t be revealed, and nothing is secret that won’t be brought out into the open. Therefore, whatever you have said in the darkness will be heard in the light, and whatever you have whispered in the rooms deep inside the house will be announced from the rooftops.
“I tell you, my friends, don’t be terrified by those who can kill the body but after that can do nothing more. I’ll show you whom you should fear: fear the one who, after you have been killed, has the authority to throw you into hell. Indeed, I tell you, that’s the one you should fear. Aren’t five sparrows sold for two small coins? Yet not one of them is overlooked by God. Even the hairs on your head are all counted. Don’t be afraid. You are worth more than many sparrows.”
CANTICLE Isaiah 60:1-3, 11, 14, 18-19
(BCP 2019/S Wesley)
Arise, shine, for your light has come, *
and the glory of the Lord has dawned upon you.
For behold, darkness covers the land; *
deep gloom enshrouds the peoples.
But over you the Lord will rise, *
and his glory will appear upon you.
Nations will stream to your light, *
and kings to the brightness of your dawning.
Your gates will always be open; *
by day or night they will never be shut.
They will call you, The City of the Lord, *
the Zion of the Holy One of Israel.
Violence will no more be heard in your land, *
ruin or destruction within your borders.
You will call your walls, Salvation, *
and all your portals, Praise.
The sun will no more be your light by day; *
by night you will not need the brightness of the moon.
The Lord will be your everlasting light, *
and your God will be your glory.
Glory be to the Father, and to the Son, and to the Holy Spirit; *
as it was in the beginning, is now, and ever shall be,
world without end. Amen.
THE PRAYERS BCW
We rejoice in your generous goodness, O God,
and celebrate your lavish gifts to us this day,
for you have shown your love
in giving Jesus Christ for the salvation of the world.
Especially we give thanks for
the labors of those who have served us today . . .
friends with whom we have shared . . .
those whom we love and have loved us . . .
opportunities for our work to help others . . .
all beauty that delights us. . . .
Gracious God, we know you are close to all in need,
and by our prayers for others we come closer to you.
We are bold to claim for others
your promises of new life in Jesus Christ,
as we claim them for ourselves. Especially we pray for
those in dangerous occupations . . .
physicians and nurses . . .
those who are ill or confined to nursing homes . . .
those who mourn . . .
Setting by Eric Wyse:2
Our Father in heaven,
hallowed be your Name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread;
and forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours,
now and for ever. Amen.
Merciful God,
who by your Spirit raised up your servant Teresa of Ávila
to reveal to your Church the way of perfection:
grant that her teaching
may awaken in us a longing for holiness,
until we attain to the perfect union of love
in Jesus Christ your Son our Lord,
who is alive and reigns with you,
in the unity of the Holy Spirit,
one God, now and for ever. Amen. EH
Music: https://tinyurl.com/y9efvwm5
Let us bless the Lord.
Thanks be to God.
The grace of our Lord Jesus Christ, and the love of God,
and the communion of the Holy Spirit be with us all. Amen. 2 Cor. 13:14
BCW Book of Common Worship, Presbyterian Church U.S.A., 1993.
BCW2018 Book of Common Worship, Presbyterian Church U.S.A., 2018
EH Exciting Holiness Edited by Brother Tristam SSF, © European Province of the Society of Saint Francis, 1997
The three main scripture readings are © 2011 Common English Bible
The traditional language psalms are from The Book of Common Prayer (1662). The modern language version of Psalm 78 is a revision of the metrical version in Psalter, 1912. The canticle is from Book of Common Prayer (2019) as recorded for the St Bernard Breviary https://www.bernardbreviary.com/chant-helps.
Musical links are usually either to artists’ albums posted on Spotify or to recordings made available at smallchurchmusic.com. Audio stripped from YouTube videos is footnoted accordingly above.
Compilation © 2025 Stephen T. Benner. All links worked at the time they were created, but I cannot accept responsibility for their content or any damage resulting from their use. The linked content is under the control of the respective content creators and is subject to change at any time. Any copyright texts included in this compilation are provided for non-commercial purposes related to study or worship. Please contact the respective copyright holders for permission to use the texts in other contexts.