Teresa of Ávila
Teresa was born into an aristocratic Spanish family in 1515. Following her mother’s death, she was educated by Augustinian nuns and then ran away from home to enter a Carmelite convent when she was twenty. After initial difficulties in prayer, her intense mystical experiences attracted many disciples. She was inspired to reform the Carmelite rule and, assisted by St John of the Cross, she travelled throughout Spain founding many new religious houses for men as well as women. Her writings about her own spiritual life and progress in prayer towards union with God include The Way of Perfection and The Interior Castle, which are still acclaimed. She knew great physical suffering and died of exhaustion on this day in 1582. EH
Antiphon https://tinyurl.com/8ucndnk5
We have come to know and to believe
in the love that God has for us. 1 John 4
Lord, grant that I may always allow myself
to be guided by you,
always follow your plans,
and perfectly accomplish your holy wWill.
Grant that in all things, great and small,
today and all the days of my life,
I may do whatever you require of me.
Help me respond to the slightest prompting of your grace,
so that I may be your trustworthy instrument for your honour.
May your will be done in time and in eternity
by me, in me, and through me. Amen. Teresa
Music: https://tinyurl.com/ycn4djk5
O Lord, open my lips.
And my mouth will declare your praise.
Make haste, O God, to deliver me;
make haste to help me, O Lord.
Glory be to the Father, and to the Son, and to the Holy Spirit,
as it was in the beginning, is now, and will be forever. Amen.
Praise to you, O Christ, Alleluia!
HYMN: Teresa of Ávila, para. Brian McLaren ©
Tune: https://tinyurl.com/598zmtrf
Christ has no body here but ours
No hands, no feet here on earth but ours
Ours the eyes through which He looks
On the world with kindness
Ours are the hands through which He works
Ours are the feet on which He moves
Ours the voices through which He speaks
To this world with kindness
Through our touch, our smile, our listening ear
Embodied in us, Jesus is living here
Let us go now, inspirited
Into this world with kindness
PSALMS
Psalm 78 (Anglican Chant: https://tinyurl.com/uq2kpk3)
1 Hear my law, O my people *
incline your ears unto the words of my mouth.
2 I will open my mouth in a parable *
I will declare hard sentences of old;
3 Which we have heard and known *
and such as our fathers have told us;
4 That we should not hide them
from the children of the generations to come *
but to shew the honour of the Lord,
his mighty and wonderful works that he hath done.
5 He made a covenant with Jacob, and gave Israel a law *
which he commanded our forefathers to teach their children;
6 That their posterity might know it *
and the children which were yet unborn;
7 To the intent that when they came up *
they might shew their children the same;
8 That they might put their trust in God *
and not to forget the works of God, but to keep his commandments;
9 And not to be as their forefathers,
a faithless and stubborn generation *
a generation that set not their heart aright,
and whose spirit cleaveth not stedfastly unto God;
10 Like as the children of Ephraim *
who being harnessed, and carrying bows,
turned themselves back in the day of battle.
11 They kept not the covenant of God *
and would not walk in his law;
12 But forgat what he had done *
and the wonderful works that he had shewed for them.
13 Marvellous things did he in the sight of our forefathers,
in the land of Egypt *
even in the field of Zoan.
14 He divided the sea, and let them go through *
he made the waters to stand on an heap.
15 In the day-time also he led them with a cloud *
and all the night through with a light of fire.
16 He clave the hard rocks in the wilderness *
and gave them drink thereof, as it had been out of the great depth.
17 He brought waters out of the stony rock *
so that it gushed out like the rivers.
18 Yet for all this they sinned more against him *
and provoked the most Highest in the wilderness.
19 They tempted God in their hearts *
and required meat for their lust.
20 They spake against God also, saying *
Shall God prepare a table in the wilderness?
21 He smote the stony rock indeed,
that the water gushed out, and the streams flowed withal *
but can he give bread also, or provide flesh for his people?
22 When the Lord heard this, he was wroth *
so the fire was kindled in Jacob,
and there came up heavy displeasure against Israel;
23 Because they believed not in God *
and put not their trust in his help.
24 So he commanded the clouds above *
and opened the doors of heaven.
25 He rained down manna also upon them for to eat *
and gave them food from heaven.
26 So man did eat angels’ food *
for he sent them meat enough.
27 He caused the east-wind to blow under heaven *
and through his power he brought in the south-west-wind.
28 He rained flesh upon them as thick as dust *
and feathered fowls like as the sand of the sea.
29 He let it fall among their tents *
even round about their habitation.
30 So they did eat, and were well filled;
for he gave them their own desire *
they were not disappointed of their lust.
31 But while the meat was yet in their mouths,
the heavy wrath of God came upon them,
and slew the wealthiest of them *
yea, and smote down the chosen men that were in Israel.
32 But for all this they sinned yet more *
and believed not his wondrous works.
33 Therefore their days did he consume in vanity *
and their years in trouble.
34 When he slew them, they sought him *
and turned them early, and enquired after God.
35 And they remembered that God was their strength *
and that the high God was their redeemer.
36 Nevertheless, they did but flatter him with their mouth *
and dissembled with him in their tongue.
37 For their heart was not whole with him *
neither continued they stedfast in his covenant.
38 But he was so merciful, that he forgave their misdeeds *
and destroyed them not.
39 Yea, many a time turned he his wrath away *
and would not suffer his whole displeasure to arise.
40 For he considered that they were but flesh *
and that they were even a wind that passeth away,
and cometh not again.
41 Many a time did they provoke him in the wilderness *
and grieved him in the desert.
42 They turned back, and tempted God *
and moved the Holy One in Israel.
43 They thought not of his hand *
and of the day when he delivered them from the hand of the enemy;
44 How he had wrought his miracles in Egypt *
and his wonders in the field of Zoan.
45 He turned their waters into blood *
so that they might not drink of the rivers.
46 He sent lice among them, and devoured them up *
and frogs to destroy them.
47 He gave their fruit unto the caterpillar *
and their labour unto the grasshopper.
48 He destroyed their vines with hail-stones *
and their mulberry-trees with the frost.
49 He smote their cattle also with hail-stones *
and their flocks with hot thunderbolts.
50 He cast upon them the furiousness of his wrath,
anger, displeasure, and trouble *
and sent evil angels among them.
51 He made a way to his indignation,
and spared not their soul from death *
but gave their life over to the pestilence;
52 And smote all the first-born in Egypt *
the most principal and mightiest in the dwellings of Ham.
53 But as for his own people, he led them forth like sheep *
and carried them in the wilderness like a flock.
54 He brought them out safely, that they should not fear *
and overwhelmed their enemies with the sea.
55 And brought them within the borders of his sanctuary *
even to his mountain which he purchased with his right hand.
56 He cast out the heathen also before them *
caused their land to be divided among them for an heritage,
and made the tribes of Israel to dwell in their tents.
57 So they tempted, and displeased the most high God *
and kept not his testimonies;
58 But turned their backs, and fell away like their forefathers *
starting aside like a broken bow.
59 For they grieved him with their hill altars *
and provoked him to displeasure with their images.
60 When God heard this, he was wroth *
and took sore displeasure at Israel.
61 So that he forsook the tabernacle in Silo *
even the tent that he had pitched among men.
62 He delivered their power into captivity *
and their beauty into the enemy’s hand.
63 He gave his people over also unto the sword *
and was wroth with his inheritance.
64 The fire consumed their young men *
and their maidens were not given to marriage.
65 Their priests were slain with the sword *
and there were no widows to make lamentation.
66 So the Lord awaked as one out of sleep *
and like a giant refreshed with wine.
67 He smote his enemies in the hinder parts *
and put them to a perpetual shame.
68 He refused the tabernacle of Joseph *
and chose not the tribe of Ephraim;
69 But chose the tribe of Judah *
even the hill of Sion which he loved.
70 And there he built his temple on high *
and laid the foundation of it like the ground
which he hath made continually.
71 He chose David also his servant *
and took him away from the sheep-folds.
72 As he was following the ewes great with young ones he took him *
that he might feed Jacob his people, and Israel his inheritance.
73 So he fed them with a faithful and true heart *
and ruled them prudently with all his power.
Glory be to the Father, and to the Son :
and to the Holy Ghost;
as it was in the beginning, is now, and ever shall be :
world without end. Amen.
Psalm 78
1 Hear my teaching, O my people; *
incline your ears to the words of my mouth.
2 I will open my mouth in a parable; *
I will declare the mysteries of ancient times.
3 That which we have heard and known,
and what our forefathers have told us, *
we will not hide from their children.
4 We will recount to generations to come
the praiseworthy deeds and the power of the LORD, *
and the wonderful works he has done.
5 He gave his decrees to Jacob
and established a law for Israel, *
which he commanded them to teach their children;
6 That the generations to come might know,
and the children yet unborn; *
that they in their turn might tell it to their children;
7 So that they might put their trust in God, *
and not forget the deeds of God,
but keep his commandments;
8 And not be like their forefathers,
a stubborn and rebellious generation, *
a generation whose heart was not steadfast,
and whose spirit was not faithful to God.
9 The people of Ephraim, armed with the bow, *
turned back in the day of battle;
10 They did not keep the covenant of God, *
and refused to walk in his law;
11 They forgot what he had done, *
and the wonders he had shown them.
12 He worked marvels in the sight of their forefathers, *
in the land of Egypt, in the field of Zoan.
13 He split open the sea and let them pass through; *
he made the waters stand up like walls.
14 He led them with a cloud by day, *
and all the night through with a glow of fire.
15 He split the hard rocks in the wilderness *
and gave them drink as from the great deep.
16 He brought streams out of the cliff, *
and the waters gushed out like rivers.
17 But they went on sinning against him, *
rebelling in the desert against the Most High.
18 They tested God in their hearts, *
demanding food for their craving.
19 They railed against God and said, *
“Can God set a table in the wilderness?
20 True, he struck the rock, the waters gushed out, and the
gullies overflowed; *
but is he able to give bread
or to provide meat for his people?”
21 When the LORD heard this, he was full of wrath; *
a fire was kindled against Jacob,
and his anger mounted against Israel;
22 For they had no faith in God, *
nor did they put their trust in his saving power.
23 So he commanded the clouds above *
and opened the doors of heaven.
24 He rained down manna upon them to eat *
and gave them grain from heaven.
25 So mortals ate the bread of angels; *
he provided for them food enough.
26 He caused the east wind to blow in the heavens *
and led out the south wind by his might.
27 He rained down flesh upon them like dust *
and wingèd birds like the sand of the sea.
28 He let it fall in the midst of their camp *
and round about their dwellings.
29 So they ate and were well filled, *
for he gave them what they craved.
30 But they did not stop their craving, *
though the food was still in their mouths.
31 So God’s anger mounted against them; *
he slew their strongest men
and laid low the youth of Israel.
32 In spite of all this, they went on sinning *
and had no faith in his wonderful works.
33 So he brought their days to an end like a breath *
and their years in sudden terror.
34 Whenever he slew them, they would seek him, *
and repent, and diligently search for God.
35 They would remember that God was their rock, *
and the Most High God their redeemer.
36 But they flattered him with their mouths *
and lied to him with their tongues.
37 Their heart was not steadfast toward him, *
and they were not faithful to his covenant.
38 But he was so merciful that he forgave their sins
and did not destroy them; *
many times he held back his anger
and did not permit his wrath to be roused.
39 For he remembered that they were but flesh, *
a breath that goes forth and does not return.
40 How often the people disobeyed him in the wilderness *
and offended him in the desert!
41 Again and again they tempted God *
and provoked the Holy One of Israel.
42 They did not remember his power *
in the day when he ransomed them from the enemy;
43 How he wrought his signs in Egypt *
and his omens in the field of Zoan.
44 He turned their rivers into blood, *
so that they could not drink of their streams.
45 He sent swarms of flies among them, which ate them up, *
and frogs, which destroyed them.
46 He gave their crops to the caterpillar, *
the fruit of their toil to the locust.
47 He killed their vines with hail *
and their sycamores with frost.
48 He delivered their cattle to hailstones *
and their livestock to hot thunderbolts.
49 He poured out upon them his blazing anger: *
fury, indignation, and distress,
a troop of destroying angels.
50 He gave full rein to his anger;
he did not spare their souls from death; *
but delivered their lives to the plague.
51 He struck down all the firstborn of Egypt, *
the flower of manhood in the dwellings of Ham.
52 He led out his people like sheep *
and guided them in the wilderness like a flock.
53 He led them to safety, and they were not afraid; *
but the sea overwhelmed their enemies.
54 He brought them to his holy land, *
the mountain his right hand had won.
55 He drove out the Canaanites before them
and apportioned an inheritance to them by lot; *
he made the tribes of Israel to dwell in their tents.
56 But they tested the Most High God, and defied him, *
and did not keep his commandments.
57 They turned away and were disloyal like their fathers; *
they were undependable like a warped bow.
58 They grieved him with their hill-altars *
they provoked his displeasure with their idols.
59 When God heard this, he was angry *
and utterly rejected Israel.
60 He forsook the shrine at Shiloh, *
the tabernacle where he had lived among his people.
61 He delivered the ark into captivity, *
his glory into the adversary’s hand.
62 He gave his people to the sword *
and was angered against his inheritance.
63 The fire consumed their young men; *
there were no wedding songs for their maidens.
64 Their priests fell by the sword, *
and their widows made no lamentation.
65 Then the LORD woke as though from sleep, *
like a warrior refreshed with wine.
66 He struck his enemies on the backside *
and put them to perpetual shame.
67 He rejected the tent of Joseph *
and did not choose the tribe of Ephraim;
68 He chose instead the tribe of Judah *
and Mount Zion, which he loved.
69 He built his sanctuary like the heights of heaven, *
like the earth which he founded for ever.
70 He chose David his servant, *
and took him away from the sheepfolds.
71 He brought him from following the ewes, *
to be a shepherd over Jacob his people
and over Israel his inheritance.
72 So he shepherded them with a faithful and true heart *
and guided them with the skillfulness of his hands.
Glory to the Father, and to the Son *
and to the Holy Spirit;
as it was in the beginning, is now, *
and will be for ever. Amen.
PRAYER
God of pilgrims,
strengthen our faith, we pray.
Guide us through the uncertainties of our journey,
and hold before us the vision of your eternal kingdom,
made known to us in Jesus Christ our Lord. Amen. BCW
THE WORD OF GOD
READING: 2 Samuel 12:1-25
The Lord sent Nathan to David. He came to him and said to him, “There were two men in a certain city, the one rich and the other poor. The rich man had very many flocks and herds, but the poor man had nothing but one little ewe lamb that he had bought. He brought it up, and it grew up with him and with his children; it used to eat of his meager fare and drink from his cup and lie in his bosom, and it was like a daughter to him. Now there came a traveler to the rich man, and he was loath to take one of his own flock or herd to prepare for the wayfarer who had come to him, but he took the poor man’s lamb and prepared that for the guest who had come to him.” Then David’s anger was greatly kindled against the man. He said to Nathan, “As the Lord lives, the man who has done this deserves to die; he shall restore the lamb fourfold because he did this thing and because he had no pity.”
Nathan said to David, “You are the man! Thus says the Lord, the God of Israel: I anointed you king over Israel, and I rescued you from the hand of Saul; I gave you your master’s house and your master’s wives into your bosom and gave you the house of Israel and of Judah, and if that had been too little, I would have added as much more. Why have you despised the word of the Lord, to do what is evil in his sight? You have struck down Uriah the Hittite with the sword and have taken his wife to be your wife and have killed him with the sword of the Ammonites. Now, therefore, the sword shall never depart from your house, for you have despised me and have taken the wife of Uriah the Hittite to be your wife. Thus says the Lord: I will raise up trouble against you from within your own house, and I will take your wives before your eyes and give them to your neighbor, and he shall lie with your wives in broad daylight. For you did it secretly, but I will do this thing before all Israel and in broad daylight.” David said to Nathan, “I have sinned against the Lord.” Nathan said to David, “Now the Lord has put away your sin; you shall not die. Nevertheless, because by this deed you have utterly scorned the Lord, the child born to you shall die.” Then Nathan went to his house.
The Lord struck the child whom Uriah’s wife bore to David, and it became very ill. David therefore pleaded with God for the child; David fasted and went in and lay all night on the ground. The elders of his house stood beside him urging him to rise from the ground, but he would not, nor did he eat food with them. On the seventh day the child died. And the servants of David were afraid to tell him that the child was dead, for they said, “While the child was still alive, we spoke to him, and he did not listen to us; how then can we tell him the child is dead? He may do himself some harm.” But when David saw that his servants were whispering together, he perceived that the child was dead, and David said to his servants, “Is the child dead?” They said, “He is dead.”
Then David rose from the ground, washed, anointed himself, and changed his clothes. He went into the house of the Lord and worshiped; he then went to his own house, and when he asked, they set food before him, and he ate. Then his servants said to him, “What is this thing that you have done? You fasted and wept for the child while it was alive, but when the child died, you rose and ate food.” He said, “While the child was still alive, I fasted and wept, for I said, ‘Who knows? The Lord may be gracious to me, and the child may live.’ But now he is dead; why should I fast? Can I bring him back again? I shall go to him, but he will not return to me.”
Then David consoled his wife Bathsheba and went to her and lay with her, and she bore a son, and he named him Solomon. The Lord loved him and sent a message by the prophet Nathan, so he named him Jedidiah because of the Lord.
HYMN: Teresa of Ávila; para. Colin P Thompson ©
Tune: Many Mansions
1 Nothing distress you,
nothing affright you,
everything passes,
God will abide.
Patient endeavour
accomplishes all things;
who God possesses
needs naught beside.
2 Lift your mind upward,
fair are his mansions,
nothing distress you,
cast fear away.
Follow Christ freely,
his love will light you,
nothing affright you,
in the dark, way.
3 See the world’s glory!
Fading its splendour,
everything passes,
all is denied.
Look ever homeward
to the eternal;
faithful in promise
God will abide.
4 Love in due measure
measureless goodness;
patient endeavour,
run to love’s call!
Faith burning brightly
be your soul’s shelter;
who hopes, believing,
accomplishes all.
5 Hell may assail you,
it cannot move you;
sorrows may grieve you,
faith may be tried.
Though you have nothing,
he is your treasure:
who God possesses
needs naught beside.
READING: Philippians 1:1-11
Paul and Timothy, servants of Christ Jesus, To all the saints in Christ Jesus who are in Philippi, with the bishops and deacons: Grace to you and peace from God our Father and the Lord Jesus Christ.
I thank my God for every remembrance of you, always in every one of my prayers for all of you, praying with joy for your partnership in the gospel from the first day until now. I am confident of this, that the one who began a good work in you will continue to complete it until the day of Jesus Christ. It is right for me to think this way about all of you, because I hold you in my heart, for all of you are my partners in God’s grace, both in my imprisonment and in the defense and confirmation of the gospel. For God is my witness, how I long for all of you with the tender affection of Christ Jesus. And this is my prayer, that your love may overflow more and more with knowledge and full insight to help you to determine what really matters, so that in the day of Christ you may be pure and blameless, having produced the harvest of righteousness that comes through Jesus Christ for the glory and praise of God.
HYMN: William Cowper
Tune: London New https://tinyurl.com/n6dyehs9
1 God moves in a mysterious way
his wonders to perform;
he plants his footsteps in the sea,
and rides upon the storm.
2 Deep in unfathomable mines
of never-failing skill
he treasures up his bright designs,
and works his sovereign will.
3 Ye fearful saints, fresh courage take;
the clouds ye so much dread
are big with mercy, and shall break
in blessings on your head.
4 Judge not the Lord by feeble sense,
but trust him for his grace;
behind a frowning providence
he hides a smiling face.
5 His purposes will ripen fast,
unfolding every hour;
the bud may have a bitter taste,
but sweet will be the flower.
6 Blind unbelief is sure to err,
and scan his work in vain;
God is his own interpreter,
and he will make it plain.
READING: Luke 12:2-7
Jesus said, “Nothing is covered up that will not be uncovered and nothing secret that will not become known. Therefore whatever you have said in the dark will be heard in the light, and what you have whispered behind closed doors will be proclaimed from the housetops.
“I tell you, my friends, do not fear those who kill the body and after that can do nothing more. But I will show you whom to fear: fear the one who, after killing, has authority to cast into hell. Yes, I tell you, fear that one! Are not five sparrows sold for two pennies? Yet not one of them is forgotten in God’s sight. But even the hairs of your head are all numbered. Do not be afraid; you are of more value than many sparrows.”
CANTICLE Isaiah 60:1-3, 11, 14, 18-19
(BCP 2019/S Wesley)
Arise, shine, for your light has come, *
and the glory of the Lord has dawned upon you.
For behold, darkness covers the land; *
deep gloom enshrouds the peoples.
But over you the Lord will rise, *
and his glory will appear upon you.
Nations will stream to your light, *
and kings to the brightness of your dawning.
Your gates will always be open; *
by day or night they will never be shut.
They will call you, The City of the Lord, *
the Zion of the Holy One of Israel.
Violence will no more be heard in your land, *
ruin or destruction within your borders.
You will call your walls, Salvation, *
and all your portals, Praise.
The sun will no more be your light by day; *
by night you will not need the brightness of the moon.
The Lord will be your everlasting light, *
and your God will be your glory.
Glory be to the Father, and to the Son, and to the Holy Spirit; *
as it was in the beginning, is now, and ever shall be,
world without end. Amen.
THE PRAYERS BCW
We rejoice in your generous goodness, O God,
and celebrate your lavish gifts to us this day,
for you have shown your love
in giving Jesus Christ for the salvation of the world.
Especially we give thanks for
the labors of those who have served us today . . .
friends with whom we have shared . . .
those whom we love and have loved us . . .
opportunities for our work to help others . . .
all beauty that delights us. . . .
Gracious God, we know you are close to all in need,
and by our prayers for others we come closer to you.
We are bold to claim for others
your promises of new life in Jesus Christ,
as we claim them for ourselves. Especially we pray for
those in dangerous occupations . . .
physicians and nurses . . .
those who are ill or confined to nursing homes . . .
those who mourn . . .
Setting by Eric Wyse:2
Our Father in heaven,
hallowed be your Name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread;
and forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours,
now and for ever. Amen.
Merciful God,
who by your Spirit raised up your servant Teresa of Ávila
to reveal to your Church the way of perfection:
grant that her teaching
may awaken in us a longing for holiness,
until we attain to the perfect union of love
in Jesus Christ your Son our Lord,
who is alive and reigns with you,
in the unity of the Holy Spirit,
one God, now and for ever. Amen. EH
Music: https://tinyurl.com/y9efvwm5
Let us bless the Lord.
Thanks be to God.
The grace of our Lord Jesus Christ, and the love of God,
and the communion of the Holy Spirit be with us all. Amen. 2 Cor. 13:14
BCW Book of Common Worship, Presbyterian Church U.S.A., 1993.
BCW2018 Book of Common Worship, Presbyterian Church U.S.A., 2018
EH Exciting Holiness Edited by Brother Tristam SSF, © European Province of the Society of Saint Francis, 1997
The main scripture readings are from the New Revised Standard Version, Updated Edition. Copyright © 2021 National Council of Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide.
The traditional language psalms are from The Book of Common Prayer (1662). The modern language version is from The Book of Common Prayer (1979) as recorded for The Daily Office Chanted https://thedailyofficechanted.podbean.com/. The canticle is from Book of Common Prayer (2019) as recorded for the St Bernard Breviary https://www.bernardbreviary.com/chant-helps.
Musical links are usually either to artists’ albums posted on Spotify or to recordings made available at smallchurchmusic.com. Audio stripped from YouTube videos is footnoted accordingly above.
Compilation © 2026 Stephen T. Benner. All links worked at the time they were created, but I cannot accept responsibility for their content or any damage resulting from their use. The linked content is under the control of the respective content creators and is subject to change at any time. Any copyright texts included in this compilation are provided for non-commercial purposes related to study or worship. Please contact the respective copyright holders for permission to use the texts in other contexts.
